31 days • All Levels • 1.5K participants
Let’s reset and have a fresh start to this year! It’s more important now than ever that we prioritise our health. So kickstart your fitness journey with our FIO trainers in achieving your fitness and wellness goals for 2021. This program isn’t just for the true beginner who has never exercise before, it’s also suitable for anyone who wants to refresh their fitness routine. We’ll be focusing on building a strong foundation to ensure that you can workout safely, effectively and see results!
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see all
Each workout is up to 30 minutes long, with active rest days on Wednesday and Sundays.
Classic and vegan options with a wealth of easy-to-prepare recipes
4 weeks
4 weeks
4 weeks
4 weeks
Educational and motivational videos to train and nourish your mind
Joanna
Joanna
Tracy
Tracy
Alando
Alando
Olya
Olya
Marissa
Marissa
