Low Impact Bodyweight HIIT
Day 1 • 34 mins
Day 2 : Active rest day 👟
800 Plank & Crunch Challenge
Day 3 • 33 mins
Killer Abs Kickboxing Workout
Day 4 • 38 mins
Core Power Yoga Moves
Day 5 • 26 mins
HIIT the Beat
Day 6 • 36 mins
20-Minute Abs on Fire
Day 7 • 21 mins
Powerful Yoga Poses to Build 6 Pack Abs
Day 8 • 34 mins
Day 9 : Active rest day 👟
Full Body Core Conditioning Circuits
Day 10 • 35 mins
1000 Ab-Solutely Insane Challenge
Day 11 • 47 mins
Contemporary Advance Pilates for Strong Core
Day 12 • 31 mins
10-20-30 HIIT
Day 13 • 34 mins
Advanced Strong Yoga X Weights
Day 14 • 33 mins
Low Impact Bodyweight HIIT
Day 15 • 34 mins
Day 16 : Active rest day 👟
800 Plank & Crunch Challenge
Day 17 • 33 mins
Killer Abs Kickboxing Workout
Day 18 • 38 mins
Core Power Yoga Moves
Day 19 • 26 mins
HIIT the Beat
Day 20 • 36 mins
20-Minute Abs on Fire
Day 21 • 21 mins
Powerful Yoga Poses to Build 6 Pack Abs
Day 22 • 34 mins
Day 23 : Active rest day 👟
Full Body Core Conditioning Circuits
Day 24 • 35 mins
1000 Ab-Solutely Insane Challenge
Day 25 • 47 mins
Contemporary Advance Pilates for Strong Core
Day 26 • 31 mins
10-20-30 HIIT
Day 27 • 34 mins
Advanced Strong Yoga X Weights
Day 28 • 33 mins
800 Plank & Crunch Challenge
Day 29 • 33 mins
Day 30 : Active rest day 👟
HIIT the Beat
Day 31 • 36 mins