Intense Cardio & Core Kickboxing Partner Workout
Day 1 • 35 mins
Bodyweight Bootcamp Partner Workout
Day 2 • 23 mins
Yoga Sun Salutation Variations
Day 3 • 30 mins
Barre Band Booty Workout
Day 4 • 34 mins
20-minute Strong HIIT
Day 5 • 20 mins
Fat Burning Walking Waistline Challenge
Day 6 • 31 mins
Day 7 : Active rest day 👟
Fight Combos Total Body Burn
Day 8 • 34 mins
No Weights Full Body Strength & Conditioning
Day 9 • 27 mins
Fundamental Pilates Ab Exercises
Day 10 • 24 mins
Explosive Bodyweight & Plank Circuit
Day 11 • 28 mins
Iso-Plyo for Strength, Power & Endurance
Day 12 • 29 mins
Full Body Conditioning to Build Strength & Burn Fat
Day 13 • 32 mins
Day 14 : Active rest day 👟
Intense Cardio & Core Kickboxing Partner Workout
Day 15 • 35 mins
Bodyweight Bootcamp Partner Workout
Day 16 • 23 mins
Yoga Sun Salutation Variations
Day 17 • 30 mins
Barre Band Booty Workout
Day 18 • 34 mins
20-minute Strong HIIT
Day 19 • 20 mins
Fat Burning Walking Waistline Challenge
Day 20 • 31 mins
Day 21 : Active rest day 👟
Fight Combos Total Body Burn
Day 22 • 34 mins
No Weights Full Body Strength & Conditioning
Day 23 • 27 mins
Fundamental Pilates Ab Exercises
Day 24 • 24 mins
Explosive Bodyweight & Plank Challenge
Day 25 • 28 mins
Iso-Plyo for Strength, Power & Endurance
Day 26 • 29 mins
Full Body Conditioning to Build Strength & Burn Fat
Day 27 • 32 mins
Day 28 : Active rest day 👟