30-Minute Fat Blaster Strength Training Circuit
Day 1 • 34 mins
Fit Low Impact Yoga Circuit
Day 2 • 41 mins
Bodyweight Strength & Endurance Training
Day 3 • 28 mins
Lift Light and Get Toned
Day 4 • 32 mins
Day 5 : Active rest day 👟
Barre Dance Cardio & Toning (No Equipment)
Day 6 • 33 mins
Yoga for Strong Peach Booty
Day 7 • 41 mins
Bootcamp Partner Workout
Day 8 • 22 mins
Day 9 : Rest day 😴
Core Strength & Cardio Interval
Day 10 • 27 mins
Cardio & Core Fat Blaster
Day 11 • 39 mins
Strong Legs with Weights
Day 12 • 28 mins
Yoga for Absolute Beginners
Day 13 • 30 mins
Plyometric Circuit to Lean Up
Day 14 • 30 mins
Day 16 : Rest day 😴
Advance Strength Endurance to Build Strength & Burn Fat
Day 17 • 25 mins
Strength & Sculpt Workout
Day 18 • 25 mins
Gentle Yoga for Tight Legs
Day 19 • 35 mins
Sweat It Out & Burn Calories
Day 20 • 26 mins
Upper Body Conditioning Without Weights
Day 21 • 28 mins
Pilates for Core & Stability
Day 22 • 26 mins
Day 23 : Rest day 😴
High Intensity Cardio & Plank Challenger
Day 24 • 29 mins
Sculpted Peach Booty Workout
Day 25 • 36 mins
Beginner Yoga for Stronger Abs
Day 26 • 35 mins
Brutal Legs, Butt & Thighs
Day 27 • 29 mins
Torch Calories & Blast Fat
Day 28 • 29 mins
Power Flow for Intermediate
Day 29 • 46 mins