Keto

4 weeks

About this meal prep

Turn your fats into fuel while eating the food you love! A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It can help with losing excess body fat without hunger!

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

6 options

Avocado Egg Bowls

15 mins • 277 kcal

Salmon Omelette with Cheese & Chives

20 mins • 140 kcal

Low-Carb Baked Eggs with Avocado & Feta

20 mins • 346 kcal

Cheesy Mushroom Omelette

20 mins • 576 kcal

High Protein Egg Wrap

3 mins • 428 kcal

Vegan Black Beans & Corn Wrap

15 mins • 278 kcal

7 options

Cheesy Mushroom Omelette

20 mins • 576 kcal

High Protein Egg Wrap

3 mins • 428 kcal

Shrimp Avocado Salad with Feta Cheese

15 mins • 229 kcal

Salmon Spinach Frittata

30 mins • 533 kcal

Barley Beef Stew

120 mins • 209 kcal

Chicken Turmeric & Lime

15 mins • 306 kcal

Vegan Black Beans & Corn Wrap

15 mins • 278 kcal

4 options

Salmon Spinach Frittata

30 mins • 533 kcal

Asian Salmon Stir Fry

25 mins • 234 kcal

Barley Beef Stew

120 mins • 209 kcal

Chicken Turmeric & Lime

15 mins • 306 kcal

3 options

Avocado Egg Bowls

15 mins • 277 kcal

Chocolatey Keto Nut Butter Bars

30 mins • 120 kcal

Healthy Chocolate Mousse

15 mins • 338 kcal