4 weeks
Turn your fats into fuel while eating the food you love! A keto or ketogenic diet is a low-carb, moderate protein, higher-fat diet that can help you burn fat more effectively. It can help with losing excess body fat without hunger!
Breakfast
Lunch
Dinner
Snack
Avocado Egg Bowls
15 mins • 277 kcal
Salmon Omelette with Cheese & Chives
20 mins • 140 kcal
Low-Carb Baked Eggs with Avocado & Feta
20 mins • 346 kcal
Cheesy Mushroom Omelette
20 mins • 576 kcal
High Protein Egg Wrap
3 mins • 428 kcal
Shrimp Avocado Salad with Feta Cheese
15 mins • 229 kcal
Salmon Spinach Frittata
30 mins • 533 kcal
Asian Salmon Stir Fry
25 mins • 234 kcal
Barley Beef Stew
120 mins • 209 kcal
Chicken Turmeric & Lime
15 mins • 306 kcal
Chocolatey Keto Nut Butter Bars
30 mins • 120 kcal
Healthy Chocolate Mousse
15 mins • 338 kcal
Vegan Black Beans & Corn Wrap
15 mins • 278 kcal