4 weeks
This meal plan is full of nutritious and nourishing recipes to improve your digestive health and boost immunity.
Breakfast
Lunch
Dinner
Snack
Overnight Oatmeal
5 mins • 375 kcal
Mushroom Egg Muffins
35 mins • 175 kcal
Banana Peanut Butter Chia Pudding
10 mins • 371 kcal
Creamy Avocado Egg Sandwich
10 mins • 294 kcal
Salmon Spinach Frittata
30 mins • 533 kcal
Asian Flavoured Cauliflower Fried Rice
25 mins • 291 kcal
Greek Salad Grilled Chicken Tacos
20 mins • 441 kcal
Chicken Turmeric & Lime
15 mins • 306 kcal
Grilled Halibut with Mango Salsa
20 mins • 209 kcal
Barley Beef Stew
120 mins • 209 kcal
Beans & Chicken Soup Pot
20 mins • 365 kcal
One Pot Fish & Rice Soup
30 mins • 361 kcal
Chocolatey Keto Nut Butter Bars
30 mins • 120 kcal
Tofu & Veggie Rice Roll
15 mins • 71 kcal
5-Ingredient Peanut Butter Energy Bars
20 mins • 208 kcal