Balanced Eats: Vegan

4 weeks

About this meal prep

The secret formula to sustainable weight loss is 80% diet and 20% exercise. This balanced meal prep focuses on real, whole foods to nourish your body. Rather than restrictions, you’ll be eating delicious wholesome meals!

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

4 options

Overnight Oatmeal

5 mins • 375 kcal

Banana Peanut Butter Chia Pudding

10 mins • 371 kcal

3-Ingredient Banana-Oat Pancakes

15 mins • 145 kcal

Vegan Potato Pancakes

20 mins • 89 kcal

4 options

15-Minute Vegan Burrito Bowl

15 mins • 307 kcal

Tempeh Chili Con Carne

60 mins • 421 kcal

Asian Flavoured Cauliflower Fried Rice

25 mins • 291 kcal

Mushroom Black Bean Burger

30 mins • 114 kcal

4 options

Roasted Pumpkin and Brussels Sprouts

35 mins • 113.4 kcal

Tofu Coconut Curry

35 mins • 293 kcal

Soba Salad with Grilled Tofu

20 mins • 340 kcal

Steamed Barramundi with Ginger and Spring Onions

20 mins • 200 kcal

4 options

Chocolate Peanut Butter Muffins

30 mins • 82 kcal

Veggie Sticks with Homemade Dip

10 mins • 371 kcal

Fresh Cucumber Salad

10 mins • 33.5 kcal

Tofu & Veggie Rice Roll

15 mins • 71 kcal