Balanced Eats: Vegan

4 weeks

About this meal prep

The secret formula to sustainable weight loss is 80% diet and 20% exercise. This balanced meal prep focuses on real, whole foods to nourish your body. Rather than restrictions, you’ll be eating delicious wholesome meals!

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

4 options

Overnight Oatmeal

5 mins • 375 kcal

Banana Peanut Butter Chia Pudding

10 mins • 371 kcal

Tropical Mango Chia Pudding

10 mins • 310 kcal

Chickpeas Tofu Scramble Wrap

20 mins • 254 kcal

5 options

Wild Rice & Bean Salad

10 mins • 305 kcal

Chickpeas Tofu Scramble Wrap

20 mins • 254 kcal

Tempeh Bolognese Sauce

30 mins • 178 kcal

Warming Ratatouille with Beans

20 mins • 271 kcal

Tempeh Chili Con Carne

60 mins • 421 kcal

3 options

Tempeh Bolognese Sauce

30 mins • 178 kcal

Warming Ratatouille with Beans

20 mins • 271 kcal

Tempeh Chili Con Carne

60 mins • 421 kcal

5 options

Overnight Oatmeal

5 mins • 375 kcal

Banana Peanut Butter Chia Pudding

10 mins • 371 kcal

Tropical Mango Chia Pudding

10 mins • 310 kcal

Nutty Banana Muffins

30 mins • 157 kcal

Veggie Sticks with Homemade Dip

10 mins • 371 kcal