Asian Sensations: Vegan

4 weeks

About this meal prep

This Asian inspired menu includes some of your favourite Asian recipes such as fried rice, curries, soup noodles and spring rolls—all made healthy!

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

2 options

Crispy Seaweed Popiah

15 mins • 137 kcal

Barley Porridge

35 mins • 460 kcal

4 options

Pan Fried Indian Wild Rice

20 mins • 279 kcal

Chickpeas Sweet Potato Greens in Coconut Milk

50 mins • 267 kcal

Rice Noodle Upma

20 mins • 371 kcal

Stir-fried Barley "Rice"

30 mins • 157 kcal

5 options

Pan Fried Indian Wild Rice

20 mins • 279 kcal

Chickpeas Sweet Potato Greens in Coconut Milk

50 mins • 267 kcal

Tempeh sauté with Vegetables

15 mins • 154 kcal

Rice Noodle Upma

20 mins • 371 kcal

Stir-fried Barley "Rice"

30 mins • 157 kcal

6 options

Crispy Seaweed Popiah

15 mins • 137 kcal

Barley Porridge

35 mins • 460 kcal

3-Ingredient Oat Bite

15 mins • 58 kcal

Stuffed Red Dates with Walnut

5 mins • 49 kcal

Stuffed Red Dates with Walnut

5 mins • 49 kcal

Coconut & Goji Cookies

40 mins • 39 kcal