Asian Sensations: Vegan

4 weeks

About this meal prep

This Asian inspired menu includes some of your favourite Asian recipes such as fried rice, curries, soup noodles and spring rolls—all made healthy!

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

Breakfast

Lunch

Dinner

Snack

3 options

Crispy Seaweed Popiah

15 mins • 137 kcal

Barley Porridge

35 mins • 460 kcal

Open-Faced Tempeh Sandwich

15 mins • 275 kcal

4 options

Soba Noodles and Edamame Salad

15 mins • 573 kcal

Asian Flavoured Cauliflower Fried Rice

25 mins • 291 kcal

Tempeh sauté with Vegetables

15 mins • 154 kcal

Pan Fried Indian Wild Rice

20 mins • 279 kcal

4 options

Sweet & Sour Tempeh

30 mins • 256 kcal

Soba Salad with Grilled Tofu

20 mins • 340 kcal

Chickpeas Sweet Potato Greens in Coconut Milk

50 mins • 267 kcal

Stir-fried Barley "Rice"

30 mins • 157 kcal

3 options

Plum Stuffed Cherry Tomato

5 mins • 99 kcal

Coconut & Goji Cookies

40 mins • 39 kcal

Stuffed Red Dates with Walnut

5 mins • 49 kcal