4 weeks
This Asian inspired menu includes some of your favourite Asian recipes such as fried rice, curries, soup noodles and spring rolls—all made healthy!
Breakfast
Lunch
Dinner
Snack
Crispy Seaweed Popiah
15 mins • 137 kcal
Barley Porridge
35 mins • 460 kcal
Open-Faced Tempeh Sandwich
15 mins • 275 kcal
Soba Noodles and Edamame Salad
15 mins • 573 kcal
Asian Flavoured Cauliflower Fried Rice
25 mins • 291 kcal
Tempeh sauté with Vegetables
15 mins • 154 kcal
Pan Fried Indian Wild Rice
20 mins • 279 kcal
Sweet & Sour Tempeh
30 mins • 256 kcal
Soba Salad with Grilled Tofu
20 mins • 340 kcal
Chickpeas Sweet Potato Greens in Coconut Milk
50 mins • 267 kcal
Stir-fried Barley "Rice"
30 mins • 157 kcal
Plum Stuffed Cherry Tomato
5 mins • 99 kcal
Coconut & Goji Cookies
40 mins • 39 kcal
Stuffed Red Dates with Walnut
5 mins • 49 kcal